We started by a meditation in which I used mantras, key sentences that sum up identity aspect of each chakra. After some initial deep breathing to anchor ourselves to the Earth well and feel our feet glued to the ground, we used the technique I had taught in the first Meeting, in which the intention while inhaling is to concentrate the energy, and on the exhale diffuse the energy (this time the light energy was white in color). Starting from the feet and slowly going up the body (by remaining hyper alert to areas that presented discomforts in oreder to bring more presence and light to these areas), we started filling our hip/sacral region with energy and once it was full, consciously open the lower chakras and once full, make them overfill with that energy.

We then concentrated on the chest area to open the middle chakra and make it overfill with energy, all the way down the arms and right through the fingertips. We brought a lot of presence to the upper chest where there is a chakra that is often overlooked (located at the thymus), that has to do with decisions and accumulated stress in the shoulder area. Once that area was cleared and the energy was flowing, we moved onto the throat area and brought lots of energy there as all the participants felt quite congested there at that level. I said many mantras for that area and we then kept bringing the energy upward in all the head area and opened the upper chakras.

Ending with the Crown, we then brought our awareness back down our bodies like a fountain, with each chakra overflowing and flowing a liquid ebergy into the one underneath it and so on until we reached the base. By then, the base had become a huge bowl receiving all the liquid energy from all the chakras. Very energising!! The participants then shared their impressions with the group, and thanked the process of connection that made me able to know exactly what they needed to hear to elevate their consciousness and the flow of energy to unblock the areas in which they were experiencing congestion (at a certain point, its nor really me speaking anymore, so thank you to my intuition!).

For each chakra we brought out attention to, here are the mantras used that represent their inherent function :

ROOT :
I am safe on the Earth. The Earth nourishes and supports me. I am in my power when I fully connect to Mother Earth.

SACRAL :
I am safe in myself, being who I really am. My emotions, my passions, my desires are my allies. They bring me support and give me energy. I am powerful when I respect myself as I am and know that the Earth feeds me.

PLEXUS :
I am safe in the world. My contacts with others nourish and support me in my inner journey. Society is the playing field in which I find mirrors to better see my Inner Power. I exercise my poer in the world by being myself and maintaining my connection to the earth.

HEART :
I am safe when I feel love. Love surrounds me at all time. I am in the power of my heart when I give and receive love without putting barriers, without filtering it through my personality. Love is everywhere, love feeds me, supports me in my needs and in my interactions with others. I am love incarnated, my body is loved, my desires are always aligned with love.

THYMUS :
I am safe making choices. My decisions go through my heart, they nourish the love within me and toward others. my choices are aligned with my desires and my needs, they help me reach what is best for me. I make choices that foster my Inner Power and that help others find their own Inner Power. I choose Love.

THROAT :
I am safe when I express the truth of who I am, when I express my feelings. I am in my power when I say true, and when I help others do the same. I verbalise easily, without barriers, what my inner experiences are. Anything that prevents me from doing so disappears simply by me becoming aware of it. The Earth feeds me, my desires are healthy, others are my allies in the road that leads us all to choosing love and expressing it.

3^rd EYE :
I am safe seeing the truth instead of the illusions I invent to preotect myself. I see things as they really are and I accept them in love and conscious choice. The belief-glasses that distortien reality disappear, allowing me to see the beauty in everything around me, to see that everything supports me, that everything I am experiencing nourishes my inner journey.

CROWN :
I am safe recognising at the deepest level within me that I am not seperate from God, nor have I ever been. I am in constant union with the source of Life. I am a child of God, tenderly loved, nourished and spported at all times. I know we are all united, God is within each of us and noone has evern been abandoned. I am incarnated Love.

Following these mantras, we created a ball of energy around our bodies to blend and unify the energies of all the chakras and breathe in union with all the cells in our bodies in order to integrate the work we did.

We used the following mantra to finalise the work :

I AM A COMPLETE BEING, CENTERED, ALIGNED,
FULLY IN MY POWER,
GOD IS IN ME, I AM IN GOD,
WE ARE UNITED, WE ARE ONE.

EVERYTIME I REMEMBER
TO BRING MY ATTENTION TO MY BREATH,
I FEEL MY CONNECTION WITH LIFE
IN ALL MY CELLS.

The second part of the work we did during the Healing Meeting started by coming back to the ball of energy we had just consolidated and re-connect to the feeling of fullness and inner connection. Within the ball, we created a parc filled with play structures made of crystal, and surrounded by guides and angels. In this sacred space, filled with energy and protected from negative energy, we invited all our wounded inner children, the fragments of ourselves that are afraid, to come out and play and receive love and healing.

We gave the children the time they needed to come out, as some are more afraid than others and await in observation to see what happens to the other ones that came out before they themselves decide to manifest their presence.

We then invited all the other parts of ourselves that needed love to come out and see us in the parc : adolescent selves, adult selves, parts of ourselves related to past lives. Once a feeling of calm and well-was attained in each participant, we started making the balls of energy around each one turn until all the cells in the body had received the well being and new frequency that the inner parts felt. Without stopping this process, we moved onto the last step of the day.

We brought the ball of light into the heart chakra and started visualising a tunnel of multicolored light, with a path of white light at its base. The center of the tunnel was directly in front of our hearts and the span of the tunnel covered our whole body. I invited participants to let go of / surrender everything they did not need anymore, to give permission to the wounded inner parts that were ready to receive love and healing to come out and go into / explore the tunnel, to return to the Source, to finally let go and receive repose in the peace of God.

The art of surrendering and letting go parts of ourselves that are ready to be healed / transformed is a two-fold process that implies two specific actions : (1) thank them for what they have taught us and for the work they have done to protect us, and (2) gve them permission to leave, to return to the Source, to free themselves from the pain and suffering, to let love give them her gifts. I repeated mantras along those lines until I felt that each participant had let go the big pieces that were ready to be healed.

Once the energy stabilised in the room, I asked each participant to integrate the tunnel in front of them, with the following mantra : I AM THE TUNNEL. Its quite incredible how powerful this exercise can be. When I experienced the vision of the multicolored tunnel during the ceremonies I participated to with the Peruvian Shaman, and finally realised that I wanted to not only look at but become the tunnel, I had started out stating my intention my saying : "the tunnel comes in me, I integrate the tunnel in me, etc..." And all of a sudden, I realised that the reason I was integrating it so slowly was because I was not recognising that the tunnel and I were One. The second I said : "I am the tunnel", woah! :)

And so, with our mantra, we started integrating the tunnel into the central line of our body/chakras, starting with the crown and coming down into the root.I then asked the participants to increase the movement of the light within the tunnel, until it became a tornado of colors coming streaming out of the two extremities of the central line. Making the tornado go faster and faster, we invited all of the accumulated tensions, all of the erroneous beliefs, all of the past sufferings, everything that was owned by the parts we had healed, to be freed by this mutlticolored tornado. We then gave them all permission to leave and thanked them for everything they had done to help us.

At the end, there was nothing left in the room other than deep peace. I invited the participants to dwell in this bubble of love that surrounded them, to open their hearts even more, and to breathe in union with all the cells in their bodies, to fully appreciate this moment of silence and well-being. Most of the participants didnt want to stop - I think we could have stayed in that energy for hours on end!!!

The sharings to end the workshop were powerful and full of emotions. One of the participants in particular started crying as she explained she had just realised that there was a part of her that had never really been able to express itself, and she had just met her for the first time in her life. The emotional power of her sharing started a wave of love and deep sharing from the other participants. All felt that they were leaving this Healing Meeting with a great gift in their hearts. I gave them all big hugs full of love. What a Meeting!!! :)

THANK YOU FOR BEING!!! I LOVE YOU!!!
Julie